Self-control is beneficial for those who use reason as a primary tool for decision-making, but may have a less positive effect on those who use emotions when making decisions.
Life
The Power Of Gratitude And How To Show It
Gratitude can significantly increase the quality of your life and the lives of those around you. It makes us more optimistic, less materialistic, and less self-centered.
For Greater Self-Control Remove Temptations From Your Environment
The easiest way to resist is to design your environment in a way that you remove as many temptations as possible and make it easy for you to enact the behavior you want. Routinize your life with the right default options.
10 Ways How To Increase Your Self-Control
For better self-control remove temptations from your environment, routinize your life with the right default options, set the right goals and remove as much short-term decision-making as possible, remove options and possibilities to deviate from the desired course of action, and remind yourself what someone like you does or doesn’t do.
Garbage In, Garbage Out… What Is Making You Miserable?
You can’t expect a great life if all the inputs are bad. To start enjoying your life a bit more, pay attention to what inputs you consume: food, information, work, and relationships.
High Employee Engagement Can Lead To Burnout
When you increase what you demand of your employees, you need to increase the resources you provide and allow for adequate recovery time. You want your team to flourish.
What Is Your Biggest Asset And How To Protect It
What is it you can give to the world? What is the one asset you have? All you’ve truly got is yourself. You are the asset. And if you want to make a dent in the world, you need to… Read More ›
Stop Living On Autopilot And Become A Better Person
By living in the moment and by a conscious focus on your daily rituals, you will make the world a better place. You will evolve and become a better person too.
Did You Know You Have Two Brains?
We believe we make logical, conscious choices. In reality, we are quietly guided by our subconscious minds full of biases and misconceptions.
How Does Logic-Based Therapy Work?
If you are receptive to a reasoning-based approach to figuring out the world, then Logic-Based Therapy can help uncover and deal with your prejudices, self-inflicted victimization, or negative beliefs that hold you back.