we are more likely to stick with tedious tasks when we distract ourselves or gamify the activity. Even as adults, we like to play.
What Is Your Biggest Asset And How To Protect It
What is it you can give to the world? What is the one asset you have? All you’ve truly got is yourself. You are the asset. And if you want to make a dent in the world, you need to… Read More ›
Zoom Fatigue Is Real And What To Do About It
Video calls can create a feeling of belonging, but they are also a significant drain on your cognitive abilities and lead to stress. Learn to switch the camera off every now and then, and don’t enforce video on from those who are not comfortable with it.
Owls, Larks, And Productivity
Learn to recognize what time of the day works for what type of activity for you specifically, and then schedule your day accordingly. Get to bed and wake up at the regular time as much as possible. Routine aligned with your circadian rhythms will work miracles for your productivity.
Why To Take A Nap At Work
Take a break. A short, ten to twenty minutes nap followed by face-washing and sitting in a brightly light room with a cup of coffee works the best.
How To Stop Procrastinating
With proper routines and habits, you will stop procrastination and become addicted to getting things done. You will be addicted to the good feeling of achieving what you set to achieve.
How To Develop Good Judgment
With solid critical thinking, you won’t be at the mercy of those trying to take advantage of you. You won’t accept what you hear or read blindly. You will have your life under your control.
How To Achieve Optimal Experience
Mihaly Csikszentmihalyi, in his book Flow, talks about the psychology of happiness. He suggests that one of the first things you need to do on the road towards fulfilling and successful life and overcoming anxieties and stresses is to become… Read More ›
How Is IKEA Making You Feel Great
Have you ever heard of IKEA? I guess you have. Have you ever heard about the IKEA effect? I guess you may have missed that one. And yet, it plays an important role in getting more satisfaction from your life…. Read More ›
Managing Change In 8 Simple Steps
Change is part of life. And that applies especially to the fast-paced environment of modern business. You need to constantly adapt to ever-changing market conditions, requirements of your customers, and the needs of your suppliers and employees. People hate change…. Read More ›