Self-control is beneficial for those who use reason as a primary tool for decision-making, but may have a less positive effect on those who use emotions when making decisions.
self-control
For Greater Self-Control Remove Temptations From Your Environment
The easiest way to resist is to design your environment in a way that you remove as many temptations as possible and make it easy for you to enact the behavior you want. Routinize your life with the right default options.
10 Ways How To Increase Your Self-Control
For better self-control remove temptations from your environment, routinize your life with the right default options, set the right goals and remove as much short-term decision-making as possible, remove options and possibilities to deviate from the desired course of action, and remind yourself what someone like you does or doesn’t do.
Practice Self-Control To Enjoy Life
The ancient Stoics have much to teach us about satisfying and fulfilling lives. The modern consumer would benefit from understanding what truly makes us happy and that endless consumerism is not the way to lasting happiness. Combine it with the… Read More ›
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