Make fact-seeking part of your daily life. Build the habits of critical thinking and checking the data before you rush to conclusions. Stop dramatizing your worldview and see the world for what it is. Not perfect, but getting better.
critical thinking
Good Old Days Were The Worst
Use critical thinking, actively search for information from credible sources, listen to opinions different from yours, and focus on the future rather than on the past. Remember, the past was the worst.
The Geeky Leader 